Mulgipuder is a beloved traditional Estonian dish that combines creamy mashed potatoes with barley groats. This hearty and comforting meal is perfect for those who enjoy rustic and filling dishes. The simplicity of its ingredients and the richness of its flavors make Mulgipuder a staple in Estonian cuisine.
Ingredients
- 1 cup pearl barley
- 4 large potatoes, peeled and cubed
- 1 large onion, finely chopped
- 200g smoked bacon or ham, diced
- 2 cups water
- 2 cups milk
- 2 tablespoons butter
- Salt and pepper to taste
- Fresh dill for garnish (optional)
Instructions
Preparing the Barley
- Cook the Barley:
- Rinse the pearl barley under cold water.
- In a large pot, bring 2 cups of water to a boil. Add a pinch of salt.
- Add the pearl barley to the boiling water. Reduce the heat, cover, and let it simmer for about 25-30 minutes, or until the barley is tender and has absorbed most of the water.
Preparing the Potatoes
- Cook the Potatoes:
- In a separate large pot, add the peeled and cubed potatoes. Cover with water and add a pinch of salt.
- Bring the water to a boil and cook the potatoes until they are soft and easily mashed, about 15-20 minutes.
- Drain the potatoes and return them to the pot.
Combining Ingredients
- Mash the Potatoes:
- Add the cooked barley to the pot with the potatoes.
- Using a potato masher or a fork, mash the potatoes and barley together until you achieve a chunky consistency. You can leave some texture for a more rustic feel.
- Add Milk and Butter:
- In a saucepan, heat the milk and butter until the butter is melted and the mixture is warm.
- Gradually add the warm milk and butter mixture to the mashed potatoes and barley, stirring continuously until you reach the desired creamy consistency.
- Cook the Bacon and Onions:
- In a skillet, cook the diced bacon or ham over medium heat until it starts to brown and crisp.
- Add the finely chopped onion to the skillet and sauté until the onion is soft and translucent, and the bacon is fully cooked.
- Combine Everything:
- Stir the cooked bacon and onions into the mashed potato and barley mixture.
- Season with salt and pepper to taste.
Serving
- Garnish and Serve:
- Transfer the Mulgipuder to a serving dish.
- Garnish with fresh dill if desired.
- Serve hot, accompanied by a side of pickled vegetables or a fresh salad for a complete meal.
Variations and Tips
- Vegetarian Version: For a vegetarian version, omit the bacon and use vegetable broth instead of water to cook the barley.
- Creamier Texture: For a creamier texture, increase the amount of milk and butter.
- Additional Flavors: Add garlic or other herbs to enhance the flavor.
Nutritional Benefits
Mulgipuder is a nutritious and filling dish. Barley is rich in fiber, vitamins, and minerals, while potatoes provide a good source of carbohydrates and potassium. The addition of bacon or ham adds protein and depth of flavor.
Embracing Tradition
Enjoying Mulgipuder is like taking a culinary trip to Estonia. This dish embodies the essence of Estonian comfort food, providing warmth and satisfaction in every bite. Whether served as a main course or a side dish, Mulgipuder is sure to become a favorite in your home.
Try this authentic Mulgipuder recipe and savor the hearty, rustic flavors of Estonia.