Arepas are a staple in Colombian cuisine, made from cornmeal and enjoyed with a variety of toppings and fillings. They are versatile and can be served for breakfast, lunch, or dinner. Here’s how to make them:
Ingredients:
- 2 cups pre-cooked cornmeal (masarepa)
- 2 1/2 cups warm water
- 1 teaspoon salt
- 1 tablespoon vegetable oil
- Butter, for cooking
Toppings and Fillings:
- Shredded cheese
- Avocado slices
- Shredded chicken
- Hogao (traditional Colombian sauce made of tomatoes and onions)
For the Hogao:
- 2 large tomatoes, finely chopped
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- Salt and pepper, to taste
Instructions:
- Prepare the Arepas:
- In a large mixing bowl, combine the pre-cooked cornmeal and salt.
- Gradually add warm water, mixing with your hands until a dough forms. Let the dough rest for about 5 minutes.
- Divide the dough into small balls, about the size of a golf ball.
- Flatten each ball into a disc, about 1/2 inch thick.
- Cook the Arepas:
- Heat a skillet or griddle over medium heat and add a little butter.
- Cook the arepas for about 5-7 minutes on each side, or until they are golden brown and cooked through.
- Remove from the skillet and keep warm.
- Prepare the Hogao:
- In a frying pan, heat the vegetable oil over medium heat.
- Add the finely chopped onion and garlic, and sauté until they are soft and translucent.
- Add the chopped tomatoes and cook until they break down into a sauce.
- Season with salt and pepper to taste. Keep warm.
- Assemble the Arepas:
- Slice each arepa open to form a pocket.
- Fill with your desired toppings and fillings such as shredded cheese, avocado slices, shredded chicken, and a spoonful of hogao.
- Serve:
- Arrange the filled arepas on a platter.
- Serve warm, with additional toppings on the side if desired.
Enjoy your Arepas, a delicious and versatile Colombian dish that can be customized with your favorite fillings!