Posta Negra is a traditional Colombian dish featuring a marinated and slow-cooked beef that is rich in flavor and typically served with white rice, fried plantains, and avocado slices. Here’s how to make it:
Ingredients:
- 1.5 kg beef round or brisket
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 2 tablespoons Worcestershire sauce
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 1/4 cup panela (or brown sugar)
- 1/4 cup red wine
- 2 tablespoons vegetable oil
- 2 tablespoons tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon black pepper
- Salt, to taste
- Fresh cilantro, chopped for garnish
For Serving:
- White rice
- Fried plantains
- Avocado slices
Instructions:
- Marinate the Beef:
- In a large bowl, combine the finely chopped onion, minced garlic, Worcestershire sauce, soy sauce, vinegar, panela (or brown sugar), red wine, ground cumin, black pepper, and salt.
- Place the beef in the marinade, ensuring it is well-coated. Cover and refrigerate for at least 4 hours or overnight for best results.
- Cook the Beef:
- In a large pot, heat the vegetable oil over medium-high heat.
- Remove the beef from the marinade and pat it dry. Reserve the marinade.
- Sear the beef on all sides until it is browned.
- Reduce the heat to medium and add the reserved marinade to the pot, along with the tomato paste. Stir to combine.
- Cover and let the beef simmer on low heat for about 2-3 hours, or until the meat is tender and the sauce has thickened. Add water or broth if necessary to keep the meat from drying out.
- Prepare the Sides:
- While the beef is cooking, prepare the white rice according to package instructions.
- Fry the plantains in a pan with oil until they are golden brown and caramelized. Drain on paper towels.
- Slice the avocado.
- Serve:
- Slice the cooked beef and arrange it on a platter.
- Garnish with fresh cilantro.
- Serve with white rice, fried plantains, and avocado slices on the side.
Enjoy your Posta Negra, a flavorful and comforting Colombian dish that’s perfect for any occasion!