Kibbeh Nayeh is a traditional Lebanese dish made from raw minced lamb or beef mixed with bulgur wheat, spices, and herbs. Often compared to steak tartare, this dish is a staple in Lebanese cuisine and is typically served with fresh vegetables, mint leaves, and pita bread. Here’s a traditional recipe to help you make Lebanese Kibbeh Nayeh at home.
Ingredients:
- For the Kibbeh Nayeh:
- 500 g (1 lb) fresh lean lamb or beef, finely minced
- 1 cup fine bulgur wheat
- 1 small onion, finely grated
- 1/2 teaspoon ground allspice
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground black pepper
- 1 teaspoon salt
- 1/4 cup ice-cold water
- 1/4 cup extra virgin olive oil
- For Serving:
- Fresh mint leaves
- Fresh parsley
- Sliced onions
- Fresh vegetables (tomatoes, cucumbers, radishes)
- Pita bread
- Olive oil for drizzling
Instructions:
- Prepare the Bulgur Wheat:
- Rinse the bulgur wheat under cold water and drain well. Place it in a bowl and cover with cold water. Let it soak for about 20 minutes, then drain and squeeze out any excess water.
- Prepare the Meat:
- Ensure the meat is very finely minced. You can ask your butcher to do this or use a food processor to achieve a fine texture.
- Combine the Ingredients:
- In a large mixing bowl, combine the minced meat, soaked and drained bulgur wheat, finely grated onion, ground allspice, ground cinnamon, ground black pepper, and salt.
- Add the ice-cold water and mix thoroughly using your hands until all ingredients are well combined and the mixture is smooth. The cold water helps to keep the mixture fresh and enhances the texture.
- Shape the Kibbeh:
- Transfer the mixture to a serving platter and shape it into a flat, even layer. You can create a decorative pattern on the surface using the back of a spoon or your fingers.
- Serve:
- Drizzle the Kibbeh Nayeh with extra virgin olive oil.
- Serve immediately with fresh mint leaves, parsley, sliced onions, fresh vegetables, and pita bread. Enjoy it with an extra drizzle of olive oil if desired.
Tips for Perfect Kibbeh Nayeh:
- Fresh Meat: Use the freshest and highest quality meat available, preferably from a trusted butcher.
- Cold Ingredients: Ensure the meat and water are very cold to maintain the best texture and flavor.
- Seasoning: Adjust the spices to your taste preference, adding more or less as desired.
Cultural Significance:
Kibbeh Nayeh is a beloved dish in Lebanon, often enjoyed during special occasions and family gatherings. Its rich flavor and delicate texture make it a highlight of Lebanese cuisine, reflecting the importance of fresh, high-quality ingredients.
Making Lebanese Kibbeh Nayeh at home allows you to enjoy a traditional and flavorful dish that’s perfect for any special occasion. This raw minced meat dish, with its aromatic spices and fresh herbs, is sure to become a favorite in your household. Whether you’re serving it as part of a festive meal or a casual gathering, this recipe will bring a taste of Lebanon to your kitchen.