Kanelbullar, or cinnamon buns, are a quintessential Swedish pastry enjoyed with a cup of coffee or tea. These deliciously spiced buns are made from a sweet, yeasted dough filled with a cinnamon-sugar mixture and topped with pearl sugar. They are a staple in Swedish fika (coffee break) culture. Here’s a traditional recipe to help you make Swedish Kanelbullar at home.
Ingredients:
- For the Dough:
- 500 g (4 cups) all-purpose flour
- 75 g (1/3 cup) sugar
- 1/2 teaspoon salt
- 2 teaspoons ground cardamom
- 2 1/4 teaspoons (1 packet) active dry yeast
- 250 ml (1 cup) warm milk
- 75 g (1/3 cup) butter, melted
- 1 large egg
- For the Filling:
- 100 g (1/2 cup) butter, softened
- 100 g (1/2 cup) sugar
- 2 tablespoons ground cinnamon
- For the Topping:
- 1 egg, beaten (for egg wash)
- Pearl sugar or coarse sugar for sprinkling
Instructions:
- Prepare the Dough:
- In a large mixing bowl, combine the flour, sugar, salt, ground cardamom, and yeast.
- Add the warm milk, melted butter, and egg. Mix until a dough forms.
- Knead the dough on a floured surface for about 10 minutes, until it becomes smooth and elastic. Alternatively, use a stand mixer with a dough hook attachment.
- Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1-1.5 hours, or until doubled in size.
- Prepare the Filling:
- In a small bowl, mix together the softened butter, sugar, and ground cinnamon until well combined.
- Assemble the Buns:
- Once the dough has risen, punch it down and roll it out on a floured surface into a large rectangle, about 1/4 inch thick.
- Spread the cinnamon-sugar filling evenly over the dough.
- Starting from the long side, roll the dough tightly into a log. Cut the log into 12-15 equal pieces.
- Second Rise:
- Place the cinnamon buns on a baking sheet lined with parchment paper, leaving some space between them. Cover with a kitchen towel and let them rise for another 30-45 minutes, or until they have puffed up.
- Bake the Buns:
- Preheat your oven to 375°F (190°C).
- Brush the risen buns with the beaten egg. Sprinkle with pearl sugar or coarse sugar.
- Bake in the preheated oven for 15-20 minutes, or until golden brown and cooked through.
- Serve:
- Allow the buns to cool slightly before serving. Enjoy them warm with a cup of coffee or tea.
Tips for Perfect Kanelbullar:
- Room Temperature Ingredients: Ensure the butter and eggs are at room temperature for a smoother dough.
- Even Slices: Use a sharp knife or dental floss to cut the dough log into even pieces without squishing the rolls.
- Rising Time: Ensure the dough has enough time to rise properly for fluffy and light buns.
Cultural Significance:
Kanelbullar are a cherished part of Swedish fika culture, symbolizing a moment of relaxation and enjoyment. These cinnamon buns are not only a treat for the taste buds but also a symbol of coziness and warmth, often shared with friends and family.
Creating Swedish Kanelbullar at home allows you to experience a beloved Scandinavian tradition. These cinnamon buns, with their soft dough and sweet filling, are sure to become a favorite. Whether you’re enjoying them for breakfast or as a sweet snack, this traditional recipe will bring a taste of Sweden to your kitchen.